OCD Exposure therapy worksheet

On this page, we will provide you with an OCD exposure therapy worksheet that will help you face OCD triggers. What is the OCD Exposure therapy worksheet about? Obsessive-compulsive Disorder (OCD) is a mental disorder characterized by obsessions (unwanted thoughts and ideas that cause extreme distress) and compulsions (repetitive behaviours that relieve anxiety) that interfere… Continue reading OCD Exposure therapy worksheet