Cognitive Distortions: All or nothing thinking worksheet

On this page, we will provide you with a cognitive distortion worksheet on all-or-nothing thinking that will help you ‌learn more about all or nothing thinking. What is the Cognitive distortion All or Nothing Thinking Worksheet about? Cognitive distortion can be considered to be irrational and exaggerated thought patterns and beliefs that lead to impaired… Continue reading Cognitive Distortions: All or nothing thinking worksheet