CBT Worksheet for substance abuse version 2

On this page, we will provide you with a CBT worksheet for substance abuse that will help you work on your substance abuse addiction by identifying your triggers, unwanted thoughts, feelings and behaviours, and positive coping mechanisms for addiction. What is the CBT Worksheet for substance abuse about? Cognitive Behavioural Therapy is a type of… Continue reading CBT Worksheet for substance abuse version 2

CBT Worksheet for substance abuse

On this page, we will provide you with a CBT worksheet for substance abuse that will help you work on your substance abuse addiction by identifying triggers, negative thoughts and looking for positive coping mechanisms. What is the CBT Worksheet for substance abuse about? Cognitive Behavioural Therapy is a type of talk therapy that is… Continue reading CBT Worksheet for substance abuse