Tag: CBT THERAPY WORKSHEETS

On this page, we will provide you with a CBT therapy worksheet that will assist you in working on your psychological distress. What is the CBT Therapy worksheet about? Cognitive Behavioural Therapy is a form of talk therapy that is renowned for effectively treating mental disorders such as major depressive disorder and psychological problems such… Continue reading CBT Therapy worksheet version 2

On this page, we will provide you with a CBT therapy worksheet that will assist you in working on your psychological distress by disputing negative thoughts to more positive ones. What is the CBT Therapy worksheet about? Cognitive Behavioural Therapy is a form of talk therapy that is renowned for effectively treating mental disorders such… Continue reading CBT Therapy worksheet