Tag: art therapy worksheets for anxiety

On this page, we will provide you with an art therapy worksheet for anxiety that will help in mind body connection. What is Art therapy worksheet for anxiety about? Anxiety results from excessive fear and worries from anticipation of a future threat. People with anxiety exhibit physical symptoms like fogginess, pain, sweaty hands, body tremors,… Continue reading Art Therapy worksheet for anxiety version 2

On this page, we will provide you with an art therapy worksheet for anxiety that will help you deal with anxiety through colouring a mandala. What is Art therapy worksheet for anxiety about? Art therapy acts as a distraction from anxious feelings. It also moves attention away from rumination and therefore helps in regulation of… Continue reading Art Therapy worksheet for anxiety