Anxiety and Avoidance worksheet

On this page, we will provide you with an Anxiety and Avoidance Worksheet that will help you understand the relationship between anxiety and avoidance. What is an Anxiety and Avoidance Worksheet about? Anxiety is the body’s natural response to stressful stimuli. Anxiety affects both our psychological( mental) and physiological (physical body) by eliciting a series… Continue reading Anxiety and Avoidance worksheet