Social skills worksheet for adults with mental illness: Mental health maintenance plan

On this page, we will provide you with a social skills worksheet for adults with mental illness: mental health maintenance plan that will help you learn how to use social skills to create a mental health maintenance plan.

What is the Social skills worksheet for adults with mental illness: Mental health maintenance plan about?

To help you understand why social skills are essential, here are a number of things you will find difficult to do. It will be twice as hard for you to communicate with others, learn in school or at home, ask for help when you need it, make friends, get along with others and develop healthy relationships. In light of this information, we can pretty much conclude that social skills are necessary for human survival. 

Social skills are tools that facilitate interaction and communication with others through written, visual, verbal, and non-verbal forms of communication, including body language and hand gestures. The lack of these skills can cause social awkwardness and make life difficult for people suffering from mental illnesses. On this worksheet, you will learn how to use social skills to create a solid-proof mental health maintenance plan.

How will the Social skills worksheet for adults with mental illness: Mental Health maintenance plan help?

This social skills worksheet for adults with mental illness with a mental health maintenance plan. This plan includes looking out for mental health triggers, warning signs, and self-care activities you can do to maintain good health.

Instructions on how to use the Social skills worksheet for adults with mental illness: Mental health maintenance plan.

On this worksheet, fill in your mental health triggers/ activating events, warning signs (cues provided by the body to warn you of impending mental health risks, and self-care activities you do to maintain good health.

You can download this worksheet here.

Conclusion

On this page, we provided you with a social skills worksheet for adults with mental illness: mental health maintenance plan that we hope helped you make the best of your social skills in creating your mental health maintenance plan.

If you have any questions or comments, please let us know.

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