Social skills worksheet for adults with mental illness: Exploring pleasurable activities version 2

On this page, we will provide you with a social skills worksheet for adults with mental illness that will help learn how to use different social skills to explore pleasurable activities.

What is the Social skills worksheet for adults with mental illness: Exploring pleasurable activities about?

To help you understand why social skills are important, here are a number of things you will find difficult to do. It will be twice as hard for you to communicate with others, learn in school or at home, ask for help when you need it, make friends, get along with others and develop healthy relationships. In light of this information, we can pretty much conclude that social skills are necessary for human survival.

So what exactly are social skills? Social skills are tools that facilitate interaction and communication with others through written, visual, verbal, and non-verbal forms of communication, including body language and hand gestures. The lack of these skills can cause social awkwardness and make life difficult for people suffering from mental illnesses. On this worksheet, you will learn how you can use various social skills to explore pleasurable activities.

How will the Social skills worksheet for adults with mental illness: Exploring pleasurable activities help?

This worksheet will help adults living with mental illness learn with an activity planner to help them schedule for pleasurable activities they identified in the first worksheet.

Instructions on how to use the Social skills worksheet for adults with mental illness: Exploring pleasurable activities

Use the table provided for you to schedule the fun activities you identified in the first worksheet.

You can download this worksheet here.

Conclusion

On this page, we provided you with a social skills worksheet for adults with mental illness that we hope helped you learn how to leverage social skills in order to explore pleasurable activities.

If you have any questions or comments, please let us know. 

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