Phobia worksheet

On this page, we will provide you with a phobia worksheet that will help you learn what phobias are.

What is the Phobia worksheet about?

A phobia is an anxiety disorder characterised by an irrational and intense fear of an object, situation, or activity that is unlikely to cause harm. People who have phobias often make considerable efforts to avoid the sources of their phobias. Some phobias are simple and have an identified trigger. Others are complex and have multiple triggers. Some of them include social anxiety, also known as social phobia and agoraphobia. Common symptoms of phobias include intense anxiety when exposed to a trigger, a perceived feeling of lack of control, intense fear, and inability to function properly. On this worksheet, we shall educate you on the different types of phobias and the best treatment methods.

How will the Phobia worksheet help?

The phobia worksheet will help you to learn about the most common phobias so that you are in a position to identify them. 

Instruction on how to use the Phobia worksheet

Read about phobias on the worksheet provided for you.

You can download this worksheet here.


On this page, we provided you with a phobia worksheet that we hope helped you learn more about phobias.

If you have any questions or comments, please let us know.

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