Motivation Worksheet- Motivation and Goal Setting Worksheet

Motivation Worksheet- Motivation and Goal Setting Worksheet

On this page, we will provide you with a motivation worksheet- motivation and goal setting that will help you set various (life, career, personal) goals by leveraging your motivation.  

What is the Motivation worksheet- Motivation and Goal setting worksheet

It is not uncommon to hear the word motivation used in workplaces and academic institutions. So what exactly is motivation? Motivation is the incentive that gives purpose or direction to behaviour at a conscious or unconscious level. Motivation is the drive that urges you to get a glass of water when you feel thirsty, get your favourite meal when hungry and work through your to-do list effortlessly. Motivation is affected by your emotional, social and cognitive processes and can wax or wane depending on the incentive for certain behaviour. To make the best of your motivation, you must learn how to make effective goals that can help you accomplish the activities you intend to do today and in the future.

How will the Motivation worksheet- Motivation and Goal setting worksheet help?

The motivation worksheet- motivation and goal setting worksheet will help you identify various goals you want to achieve (lifetime, long-terms, short terms and present day goals). Once you have identified these goals, you will identify what motivates you to achieve them and also find inspiration from other who have been there and achieved those goals before. 

Instructions on how to use the Motivation worksheet- Motivation and Goal setting worksheet

On this worksheet, you will answer a number of questions, answer them to the best of your ability. These questions include;

  • Your lifetime, long-term and short-term goals
  • How you plan to achieve these goals
  • What motivates you to achieve them
  • Who inspires you to achieve them.

Conclusion

On this page, we provided you with a motivation worksheet- motivation and goal setting worksheet that we hope helped you learn more about how to leverage motivation for effective goal setting.

If you have any questions or comments, please let us know.

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