Mental health worksheets version 2

On this page, we will provide you with a mental health worksheet that will help you maintain good mental health by learning about mental disorders.

What are the Mental health worksheets about?

Mental health is “a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to contribute to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. On this worksheet, we will seek to create awareness by educating you about mental health disorders.

How will the Mental health worksheets help?

The mental health worksheet will help you learn about some of the most common mental health disorders. This information will help you understand the definitions and characteristics of the disorders.  The worksheet will also highlight some of the most common disorders on each category.

Instructions on how to use the Mental health worksheets

This is a reading exercise. Read about mental health disorders on the next page.

You can download this worksheet here.

Conclusion

On this page, we provided you with a mental health worksheet. We hope you found it useful for learning about mental health well-being and what it entails.

If you have any questions or answers, please let us know.

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