On this page, we will provide you with a mental health worksheet for middle school that will help you maintain good mental health by screening for symptoms of poor metal health.
What is the Mental health worksheet for middle school about?
Mental health is “a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. Part of maintaining good mental health involves identifying symptoms of poor mental health. On this worksheet, we shall see how you can look out for such.
How will the Mental health worksheet for middle school help?
The mental health worksheet for middle school will help you identify symptoms of poor mental health. This information will help you and your guardian seek early intervention to sustain good mental health
Instructions on how to use the Mental health worksheet for middle school
To use this worksheet, tick the symptoms of poor mental health that you have. If you have a score of five and above including self-harm, seek professional intervention.
You can download this worksheet here.
Conclusion
On this page, we provided you with a mental health worksheet for middle school. We hope you found it useful for learning about mental health well being and what it entails.
If you have any questions or answers, please let us know.