On this page, we will provide you with a mental health worksheet for kids that will help kids maintain good mental health by working through your emotions.
What is the Mental health worksheet for elementary students about?
Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. From childhood, through adolescence, and adulthood. On this worksheet, we shall focus on how you can cope with difficult emotions to help you stay productive.
How will the Mental health worksheet for kids help?
The mental health worksheet for kids will help children learn how to cope with intense emotions. We understand that difficult emotions can be a challenge for kids since they do not have the same abilities as adults. On this worksheet, we will help them process them and cope with them.
Instructions on how to use the Mental health worksheet for kids
To use this worksheet, write how you feel, identify the type of emotion you are feeling and draw the emotion to express yourself.
You can download this worksheet here.
On this page, we provided you with a mental health worksheet for kids. We hope you found it useful for learning about mental health well-being and what it entails.
If you have any questions or answers, please let us know.
Image on worksheet is from flaticon.com