On this page, we will provide you with a mental health worksheet for elementary students that will help you maintain good mental health through self-care activities.
What is the Mental health worksheet for elementary students about?
Mental health is “a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. From childhood, through adolescence, and adulthood. For this reason, we shall look at the activities you can do to make sure your mental health is in a good state.
How will the Mental health worksheet for elementary help?
The mental health worksheet for elementary school will help you learn activities you can do to take care of your mental health. This includes easy to do self-care activities that you can try both at home and in school.
Instructions on how to use the Mental health worksheet for elementary students
This is a reading exercise. Read about self-care activities on the next page.
You can download this worksheet here.
Conclusion
On this page, we provided you with a mental health worksheet for elementary students. We hope you found it useful for learning about mental health well being and what it entails.
If you have any questions or answers, please let us know.
Attribution
Icon on worksheet made by freepik from flaticon.com