On this page, we will provide you with a mental health worksheet for elementary students that will help you maintain good mental health by identifying emotions.
What is the Mental health worksheet for elementary students about?
Mental health is “a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. From childhood, through adolescence, and adulthood. To help you take care of your mental health we shall look at how you can identify emotions and feelings you experience.
How will the Mental health worksheet for elementary help?
The mental health worksheet for elementary school will provide you with a emotion spotting exercise. On this worksheet you shall describe the emotion you are feeling, draw it and learn how to cope with it if it is negative.
Instructions on how to use the Mental health worksheet for elementary students
To use this worksheet, identify the emotions and feelings you are experiencing at the moment.
- Describe the feeling as either negative or positive,
- Draw a representation of the emotion and attempt the simple coping technique on the worksheet.
You can download this worksheet here.
On this page, we provided you with a mental health worksheet for elementary students. We hope you found it useful for learning about mental health wellbeing and what it entails.
If you have any questions or answers, please let us know.
Image on worksheet from flaticon.com