Mental health worksheets for adults 

On this page, we will provide you with a Mental health worksheets that will help adults screen for mental health disorders.

What are the Mental health worksheets for adults about?

Mental health is “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. For this reason, we shall provide you with a mental health symptom checklist that to help you look out for signs of mental disorders.

How will the Mental health worksheets for adults help?

This mental health worksheet will provide you with a mental health symptoms checklist for adults that will help you screen the rise of mental health disorders. This can also help you detect disorders early enough to make the right intervention.

Instructions on how to use the Mental health worksheets for adults

To use this worksheet, go through the symptoms checklist provided and tick the ones you can identify with. Include any other symptoms not included on the list and tally your score of ticks on the bottom of the page.

You can download this worksheet here.


On this page, we provided you with a mental health worksheet for adults. We hope you found it useful for learning about mental health well-being and what it entails.

If you have any questions or answers, please let us know.

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