Mental health worksheet

On this page, we will provide you with a mental health worksheet that will help you maintain good mental health by learning how to screen for mental illness.

What is the Mental health worksheet about?

Mental health is “a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. On this worksheet, we shall show you how to screen for mental illness to help you detect them early.

How will the Mental health worksheet help?

The mental health worksheet will provide you with a mental illness symptoms checklist. This checklist will help you and others identify mental illness and disturbances early enough to make the required interventions.

Instructions on how to use the Mental health worksheet

To use this worksheet, go through the checklist and tick the symptoms you identify and tally them at the end of the worksheet.

You can download this worksheet here.


On this page, we provided you with a mental health worksheet. We hope you found it useful for learning about mental health well being and what it entails.

If you have any questions or answers, please let us know.

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