Mental health stigma worksheet

On this page, we will provide you with a mental health stigma worksheet that will help you learn more about mental health stigma.

What is the Mental Health stigma worksheet about?

Similar to physical health, mental health comprises various components. These include Cognitive health (the ability to reason, learn and remember), Emotional health (the ability to process and control thoughts and feelings), and Behavioural health (the ability to control how we react to emotional and cognitive cues). Mental health can therefore be described as the cognitive, emotional, and behavioral well-being that allows people to realize their own abilities, cope with stress, work productively and make a lasting contribution to society. Mental health is real and as important as physical health but for mental health sensitization to make significant strides towards global acceptance, we must fight against mental health-related stigma. This worksheet will provide you with a number of ways we can work against mental stigma and promote the sensitization of mental health.

How will the Mental Health stigma worksheet help?

The mental health stigma worksheet will provide you with a list of the types of mental health stigma. This information will help promote awareness of the types of stigma people face so that we can push for a better and more conducive environment

Instructions on how to use the Mental Health stigma worksheet

Read what is mental health stigma and the type of stigma that people face.

You can download this worksheet here.

Conclusion

On this page, we provided you with a mental health stigma worksheet that we hope helped you learn more about mental health-related stigma.

If you have any questions or comments, please let us know.

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