On this page, we will provide you with a mental health school worksheet that will help you to maintain good mental health at school by expressing self through art.
What is the Mental Health school worksheet about?
As important as physical health is mental health. In fact, without good mental health, human beings would never have attained half of what they have achieved today. This is because mental health controls key life aspects such as thinking and reasoning, feeling and behaving. It goes with little saying that these are very crucial aspects of human lives. For this reason, it is important for us to give mental health as much importance as physical health lest psychological problems such as stress, anxiety, depression and other mental disorders destabilise our lives. To protect our mental health and that of others from the harmful effects of school-related stress, anxiety and depression, this worksheet will educate you about the measures you can take whenever you are facing school-related psychological problems.
How will the Mental Health school worksheet help?
The mental health school worksheet is a meant to help students cope with difficult emotions such as anger and anxiety through the mindful technique of art and colouring. The worksheet also provides an avenue for them to express their thoughts and feelings through colour.
Instructions on how to use the Mental Health school worksheet
To use this worksheet, have your colour pencils or crayons and colour the image provided on the worksheet.
You can download this worksheet here.
Conclusion
On this page, we provided you with a mental health school worksheet that we hope helped you learn more about mental health and how to take care of it while at school.
If you have any questions or comments, please let us know.
attribution
Mandala image is made by freepik from flaticon.com