Mental Health relapse worksheet version 2

On this page, we will provide you with a mental health relapse worksheet that will help you learn more about mental health relapse preventing strategies.

What is the mental health relapse worksheet about?

As important as physical health is mental health. In fact, without good mental health, human beings would never have attained half of what they have achieved today. This is because mental health controls key life aspects such as thinking and reasoning, feeling and behaving. It goes with little saying that these are very crucial aspects of human lives. For this reason, it is important for us to give mental health as much importance as physical health lest psychological problems such as stress, anxiety, depression and other mental disorders destabilise our lives. To maintain good mental health, it is essential for us to learn what is relapse and the process of mental health relapse. The awareness of mental relapse (the deterioration of a condition that had previously improved) helps us to take the right intervention measures to ensure that the integrity of our mental health is not compromised by the negative effects of addiction or mental health disorders.

How will the Mental Health relapse worksheet help?

The mental health relapse worksheet is meant to help clients learn how they can prevent relapse at a personal level. This information helps them gain independence from professional help if practised regularly. 

Instructions on how to use the Mental Health Relapse worksheet.

This is a reading exercise. Read about strategies you can use to prevent mental health relapse.

You can download this worksheet here.

Conclusion

On this page, we provided you with a mental health relapse worksheet that we hope helped you learn more about mental health relapse.

If you have any questions or comments, please let us know.

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