On this page, we will provide you with a Free Printable Mental health worksheets for adults that will help you maintain good mental health.
What are the Free Printable Mental health worksheets for adults about?
Mental health is “a state of well-being in which the individual realises his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community”, according to the World Health Organization. Mental health is therefore made up of the three components which are cognitive processes, emotions and behaviour. Just like physical health, mental health is important and should therefore be well taken care of at every stage of life. From childhood, through adolescence, and adulthood. Failure to protect and maintain good care of our mental health results in psychological problems and mental disorders such as stress, anxiety, depression, mood disorders, among other mental illnesses.
How will the Free Printable Mental health worksheets for adults help?
The free printable mental health worksheet will help you maintain good mental health by providing you with a mental health screening test that contains a list of signs and symptoms of poor mental health.
Instructions on how to use the Free Printable Mental health worksheets for adults
This is a reading exercise. Read the signs of poor mental health provided and tick against any symptom that you experienced for the last two weeks.
You can download this worksheet here.
On this page, we provided you with a Free Printable Mental health worksheet for adults. We hope you found it useful for learning about mental health wellbeing and what it entails.
If you have any questions or answers, please let us know.