Free Couples Therapy worksheets

On this page, we will provide you with a Free Couples therapy Communication worksheets that will help you learn more about communication and communicating effectively in relationships.

What is a Free Couples Therapy worksheets about?

Communication is the process of conveying and receiving information through various mediums, such as speaking, writing and non-verbal communication. Communication takes place in every social setting, be it at work, school, or social gatherings. In fact, there is no social interaction without communication and no communication is also communication. Since human beings cannot live without communicating with others, it is essential for each one of us to cultivate and employ efficient communication styles (modes of conveying and receiving communication) and communication skills (efficient communication attributes) that will help communicate with our romantic partners with purpose and clarity. 

How will the Free Couples Therapy worksheets help?

This couple’s therapy worksheet will help you learn more about the four styles of communication i.e. passive, aggressive, passive-aggressive and assertive communication. Awareness of this information will help you identify your communication styles and learn how they affect your relationship.

Instructions on how to use the Free Couples Therapy worksheets.

Read the four styles of communication provided on the next page. Tick the style(s) you both use and write down how they affect your relationship.

You can download this worksheet here.


On this page, we provided you with a Free Couples therapy worksheet that we hope assisted you learn how to communicate effectively with each other.

If you have any questions or comments, please let us know.

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