Free Couples Therapy worksheets version 2

On this page, we will provide you with a Couples worksheets that will help you learn more about communication and communicating effectively in relationships.

What is a Free Couples Therapy worksheets about?

Communication is the process of conveying and receiving information through various mediums, such as speaking, writing and non-verbal communication. Communication takes place in every social setting, be it at work, school, or social gatherings. In fact, there is no social interaction without communication and no communication is also communication. Since human beings cannot live without communicating with others, it is essential for each one of us to cultivate and employ efficient communication styles (modes of conveying and receiving communication) and communication skills (efficient communication attributes) that will help communicate with our romantic partners with purpose and clarity. 

How will the Free Couples Therapy worksheets help?

This couple’s therapy worksheet will provide you with a communications ground rules exercise. This exercise will help you establish regulations that will govern how you communicate with each other in order to make your communications effective. At the end of the exercise, you will both sign the worksheet to make it an agreement.

Instructions on how to use the Free Couples Therapy worksheets.

Read the communication ground rules provided for you. Once you have read them and agree to adopt them, put your signatures at the end to make it a contract/agreement

You can download this worksheet here.


On this page, we provided you with a Free Couples therapy worksheet that we hope assisted you learn how to communicate effectively with each other.

If you have any questions or comments, please let us know.

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