Difference Between thoughts and feelings worksheet

On this page, we will provide you with a worksheet on the difference between thoughts and feelings that will help you identify the difference between your thoughts and feelings as the two concepts are easily confused as meaning the same thing.

What is the difference between thoughts and feelings worksheet about?

The way we think about something affects how we feel about it. Thoughts are usually opinions or assumptions we have about someone, something, or a situation. Feelings on the other side are products of how we are thinking about something or someone. Many people confuse feelings for thoughts and vice versa and this causes misinterpretation of their actions. This worksheet will help you analyse if the statements are feelings or thoughts.

How will the difference between thoughts and feelings worksheet help?

This worksheet will help you differentiate between thoughts and feelings, this information will help you learn how to distinguish and identify the two. Besides this, learning the difference between thoughts and feelings will help you work on thoughts and feelings related worksheets better.

Instructions on how to use the difference between thoughts and feelings worksheet

This is a reading exercise. Read the differences between thoughts and feelings on the table provided on the next page.

You can download this worksheet here.

Conclusion

We have provided you with a worksheet that will help you know the difference between your thoughts and feelings. We hope that it will help you analyse situations intellectually, with facts and not feelings.

If you have any questions or comments, please let us know.

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