On this page, we will provide you with a depression warning signs worksheet that will help you identify early signs of depression before it becomes full-blown.
What is depression warning signs worksheet about?
Depression is a mood disorder that is characterized by a persistent low mood, loss of interest in activities, feelings of hopelessness, sleep disturbances, and having suicidal ideations and tendencies. The warning signs of depression, when detected early, can help one seek necessary help before it becomes too late. These depression warning signs will help you identify the warning signs of depression that you are experiencing and what steps to take to ease the symptoms.
How will the depression warning signs worksheet help?
The worksheet will increase your awareness of depression warning signs (clues that the body and mind provide to warn you of an impending risk) that you or a loved one might be going through. The warning signs might be different for each individual, so the worksheet has provided a wide range of universal warning signs of depression.
Instructions for using the depression warning signs worksheet
Read the following warning signs listed on the worksheet to help you catch early depressive signs before they become full-blown. List any other warning signs that you may experience.
You can download this worksheet here.
We have provided you with a depression warning signs worksheet that we hope helped you identify early warning signs of depression.
If you have any questions or comments, please let us know.
Image on worksheet made by vectors market from flaticon.com
Images on worksheet made by Maxicons and freepik from flaticn.com