Couples Therapy worksheet version 2

On this page, we will provide you with a couple’s therapy worksheet that will aid your couple therapy sessions by identifying what attracted you to your partner, memories together, how you resolve conflicts and love languages.

What is the Couples Therapy worksheet about?

A couple comprises two different individuals with both similar and unique attributes bound together by feelings of mutual affection. While similar attributes make relationships easier to handle, it is the unique attributes that can either foster or destroy a relationship. When unique attributes are not identified and managed effectively for the benefit of the relationship, they can cause communication breakdown, conflicts or worse, spell the end of a relationship. It is, therefore, important for couples to attend regular couples therapy sessions that will help them resolve any difficulties and strengthen the bond between each other.

How will the Couples Therapy worksheet help?

The couples therapy worksheet will provide you with assorted questions that will help improve your relationship. This will be achieved by exploring unique qualities about your partner and walking down memory lane to remember what brought you together.

Instructions on how to use the Couples Therapy worksheet.

Write down the qualities that attracted you to your partner, you favourite and least favourite memories, how you resolve conflicts, as well as your love languages.

You can download this worksheet here.


On this page, we provide you with a couples therapy worksheet. We hope it helped you learn about several exercises that you and your partner can engage in for the benefit and growth of your relationship.

If you have any questions or comments, please let us know.

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