Coping Skills group therapy worksheet

On this page, we will provide you with a Coping Skills Group Therapy worksheet that will educate you on coping skills you can use during group therapy.

What is the Coping Skills Group Therapy Worksheet about?

Group therapy is a form of therapeutic intervention in which two or more people meet together with a purpose, coping with a specific habit or mental disorder and achieving the same goals. To aid the process of group therapy, we have found it useful to educate you on the number of techniques you can put into action whenever certain discomforts appear to be affecting one or more group members.

How will the Coping Skills Group Therapy Worksheet Help?

This worksheet will provide you with a number of coping skills that are not just fun but also useful to the group whenever maladaptive feelings appear among group members.

Instructions on how to use the Coping Skills Group Therapy Worksheet.

Read and practise the coping skills you can use during your next group therapy.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Coping Skills Group Therapy Worksheet. We hope you can find the coping skills useful when you attend your next group therapy.

If you have any questions or comments, please let us know.

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