Cognitive Distortion: Mind reading worksheet

On this page, we will provide you with a Cognitive distortion worksheet on Mind Reading that will help you ‌learn more about the cognitive distortion.

What is the Cognitive distortion Mind Reading Worksheet about?

Cognitive distortion can be considered to be irrational and exaggerated thought patterns and beliefs that lead to impaired functioning in decision making, thought processes, and interactions with others. All cognitive distortions are false or inaccurate and have the potential to negatively affect our mental health, motivation, and self-esteem. On this worksheet, we will learn about Mind Reading, what it is, how it works and a number of illustrations to help you understand the cognitive distortion.

How will the Cognitive Distortion Mind Reading Worksheet help?

This worksheet will help you identify Mind Reading as a cognitive distortion. This will be achieved by defining mind reading and providing you with an example of it to aid your understanding. This information will help you to catch mind reading in your thoughts.

Instructions on how to use the Cognitive Distortion Mind Reading Worksheet.

Carefully read the information provided to learn more about Mind Reading as a cognitive distortion.

You can download this worksheet here.

Conclusion

On this page, we provided you with a cognitive distortion Mind Reading worksheet that we hope helped you to learn more about the cognitive distortion.

If you have any questions or comments, please let us know.

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