On the page, we will provide you with a client centered therapy worksheet that will help you learn more about the therapeutic technique.
What is the Client Centered therapy worksheet about?
Client Centered Therapy, referred to as CCT, is a type of talk therapy that was founded by psychologist Carl Rogers in the 1940s who believed that people are the best experts on their own lives and experiences. Therefore, Client centered therapy is a non-directive (therapist does not provide clear cut directions but relies on the client’s ability to guide him or herself to change) that is based on the following principles: congruence and genuineness, empathy and unconditional positive regard (non-judgemental attitude). These principles create a conducive environment for clients to work on and improve their beliefs and thoughts about self and the world around them. CCT can be used in treating mental distress such as anxiety, depression, mood disorders and post-traumatic disorders.
How will the Client Centered therapy worksheet help?
This worksheet will help you gain basic concepts of the client centered therapy, skills used during therapy, therapeutic goals, and concepts of the therapy. This information will help you familiarize yourself with the approach.
Instructions on how to use the Client Centered therapy worksheet
This is a reading exercise, read about the basics of client centered therapy in the next page.
You can download this worksheet here.
Conclusion
On this page, we provided you with a client centered therapy worksheet that we hope assisted you learn more about client centered therapy.
If you have any questions or comments, please let us know.