On this page, we will provide you with a Child anger management therapy worksheet which will help you learn how to manage child anger.
What is a Child Anger management therapy worksheet about?
Anger is a normal feeling experienced by all human beings, children included. While it is easier for adults to manage anger, children might find it hard to process and regulate a complex feeling such as anger. It is thus common to see children lash out, throw tantrums or destroy items in a bid to express their feelings. In light of this knowledge, it is, therefore, important for parents and guardians to help children learn how to accept, express and control anger to avoid harmful consequences of uncontrolled anger.
How will the Child Anger management therapy worksheet help?
This worksheet will help you as a parent, guardian or teacher help children learn how to process and manage anger healthily whenever they experience this complex feeling. This will be achieved by using a CBT ABC worksheet that will help them become aware of how their thoughts and behavior influence their anger.
Instructions on how to use the Child Anger management therapy worksheet
To use this worksheet, help your child to fill in the table as guided by the prompts on each column. At the end of the table is a list of coping skills you can use.
You can download this worksheet here.
Conclusion
On this page, we provided you with a Child anger management therapy worksheet that we hope helped you teach children how to process and control anger.
If you have any questions or comments, please let us know.