On this page, we will provide you with an at home couple therapy worksheet that you and your partner can use to strengthen your relationship.
What is the At Home couple therapy about?
A relationship is a connection between two different people. As a result of individuals in a relationship having unique qualities and values, conflicts tend to arise from time to time. To help you strengthen your relationship, this worksheet will help you with exercises you can participate in while at home, such as communication worksheets, fair fighting rules and the use of ‘i’ statements to communicate assertively with each other. In addition, this worksheet will assist you with a couple of conflict resolution methods that are effective in resolving disputes among couples.
How will the At Home couple therapy worksheet help?
The at home couple therapy will provide you and your partner a couple of exercises that you can participate in at the comfort of your home. The topics range from communication skills, fair fighting, gratitude worksheets and conflict resolutions, all tailored to strengthen your relationship.
Instructions on how to use the At Home therapy worksheet
Read the instructions given and attempt the exercises provided in this worksheet.
You can download this worksheet here.
Conclusion
On this page, we provided you with an at home couple therapy worksheet that we hope helped you learn a few skills that can strengthen your relationship.
If you have any questions or comments, please let us know.