On this page, we will provide you with an asking for help in recovery worksheet that will help you seek the right help in your recovery journey.
What is Asking for help in recovery worksheet about?
Recovery is not a straightforward journey. It involves getting rid of old habits that were detrimental to your health and relationship with other people. Sometimes, lack of support may cause people to relapse and go back to their old habits. It is therefore important to have a support system to walk with you during this journey of change. The worksheet will help you identify people in your circle that can help you in your journey of recovery.
How will Asking for help in recovery worksheet help?
This worksheet will help you identify people who can give you support while in recovery. It could be family, sponsors, close friends or health professionals. These are the people who will help prevent relapses and support you during the transition.
Instructions on how to use the Asking for help in recovery worksheet
Go through your list of family member, friends or colleagues and list down the ones you can ask for help.
You can download this worksheet here.
Conclusion
We have provided you with an asking for help in recovery worksheet that we hope will help you find people to walk with you in your recovery journey and avoid a relapse.
If you have any questions or comments, please let us
Know.