Art Therapy Worksheets: Exploring Feelings through Art Therapy

On this page, we will provide you with an art therapy worksheet: exploring feelings through art therapy that will help your clients explore and identify their feelings through visual art.

What is the Art therapy worksheet: Exploring Feelings through Art therapy about?

Art therapy is a distinct discipline that incorporates creative methods of expression through visual art media. (Jammoul, n.d.). These creative methods include drawing, coloring, painting, collage, and sculpturing to express feelings, emotions, and thoughts. With the help of an accredited art therapist, clients can learn to decode the no-verbal messages found in the art forms mentioned above (Psychology Today, n.d.). 

On this worksheet, we shall look at the forms of art that can help people express their feelings.

How will the Art Therapy Worksheets: Exploring Feelings through Art Therapy help?

This art therapy worksheet will help you explore and identify the feelings you experience from time to time. This worksheet is a coloring activity that you can engage in to explore your feelings. The information decoded from this work will help you plan for treatment later.

Instructions on how to use the Art Therapy Worksheets: Exploring Feelings through Art Therapy

To use this worksheet, you will need a packet of colors or crayons

  • Make partitions in the heart and list the emotions that you have felt for the last few days.
  • Once you have made the partitions and indicated the feeling on each, color the partitions with the colors of your choice to represent that feeling.

You can download this worksheet here.

Conclusion

On this page, we provided you with an Art Therapy Worksheets: Exploring Feelings through Art Therapy that we hope helped you explore your feelings through visual arts.

If you have any questions or comments, please let us know.

References

Jammoul, S. (n.d.). Art therapy. Wikipedia. Retrieved August 3, 2022, from https://en.wikipedia.org/wiki/Art_therapy

Psychology Today. (n.d.). Art Therapy. Psychology Today. Retrieved August 3, 2022, from https://www.psychologytoday.com/us/therapy-types/art-therapy

Heart image on the worksheet is made by freepik from flaticon.com

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