Art Therapy Worksheets: Exploring Feelings through Art Therapy version 2

On this page, we will provide you with an art therapy worksheet: exploring feelings through art therapy that will help your clients explore and identify their feelings through visual art.

What is the Art therapy worksheet: Exploring Feelings through Art therapy about?

Art therapy is a distinct discipline that incorporates creative methods of expression through visual art media. (Jammoul, n.d.). These creative methods include drawing, coloring, painting, collage, and sculpturing to express feelings, emotions, and thoughts. With the help of an accredited art therapist, clients can learn to decode the no-verbal messages found in the art forms mentioned above (Psychology Today, n.d.). 

On this worksheet, we shall look at the forms of art that can help you express feelings.

How will the Art Therapy Worksheets: Exploring Feelings through Art Therapy help?

This art therapy worksheet will help you explore and identify the feelings they experience from time to time. On this worksheet, is a coloring activity that your clients can engage in to explore their feelings. The information decoded from this work will help you plan for treatment later.

Instructions on how to use the Art Therapy Worksheets: Exploring Feelings through Art Therapy

To use this worksheet, you will need a set of color pencils or crayons

  • On the emotional wheel partition and indicate the feelings you have been experiencing
  • Color the feelings with the color of your choice to represent the feeling.

You can download this worksheet here.

Conclusion

On this page, we provided you with an art therapy worksheet: exploring feelings through art therapy that we hope helped you express yourself through visual art.

If you have any questions or comments, please let us know.

References

Jammoul, S. (n.d.). Art therapy. Wikipedia. Retrieved August 3, 2022, from https://en.wikipedia.org/wiki/Art_therapy

Psychology Today. (n.d.). Art Therapy. Psychology Today. Retrieved August 3, 2022, from https://www.psychologytoday.com/us/therapy-types/art-therapy

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