Art Therapy worksheet version 2

On this page, we will provide you with an art therapy worksheet in form of a mask project that will depict how people view you vs how you would like people to view you.

What is Art therapy worksheet about?

Art therapy is an excellent representation of our innermost feelings and thoughts. It is also a fun and relaxing way of therapy. It is an exercise that people of all age groups can do. This worksheet will focus on self-reflection; how you perceive other people, see you, and how you see yourself.

How will the Art therapy worksheet help?

This worksheet will help you explore your persona and reveal your innermost values that you feel are unknown to other people. Sometimes, we feel misjudged by how others view us and this worksheet will help show people the real you.

Instructions on how to use the Art therapy worksheet

Read the following instructions on the worksheet on how to make go about making a mask project.

You can download this worksheet here.


We have provided you with an art therapy worksheet. We hope that it has helped you explore your traits that you would like others to know about yourself.

If you have any questions or comments, please let us know.

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