Anger Volcano worksheet

On this page, we will provide you with an Anger Volcano Worksheet. It will help you understand the stages of anger before it erupts.

What is an Anger Volcano Worksheet about?

An active volcano is not only a sight to behold but also one to fear. A volcano can take several years before it erupts, since an eruption is not a single day’s work. It takes time for the magma and gases to build up the necessary pressure inside the magma chamber for it to end up in an eruption. The same can be said about unresolved or suppressed anger. It finally builds up until it can no longer be stored away. At this point, an individual will experience an anger outburst that he or she did not anticipate as a result of a trigger releasing the pent up anger. This is commonly referred to as the straw that broke the camel’s back. This worksheet will enlighten you on the stages of anger before it erupts.

How will an Anger Volcano Worksheet help?

This worksheet will shed light on the stages of anger that we go through before it erupts into the surface. Once we are aware of these stages, we can successfully manoeuvre them to avoid causing harm to ourselves and others.

Instructions on how to use the Anger Volcano Worksheet

Go through the information given to understand the stages of anger in an Anger Volcano Worksheet.

You can download this worksheet here.


On this page, we will provide you with an Anger Volcano Worksheet that we hope helped you to learn the chain reactions that cause anger to erupt.

If you have any questions or comments, please let us know. 


Volcano background from and compiled using 

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