On this page, we will provide you with an Anger Management Worksheet that will help you teach your ten year old healthy anger coping skills.
What is an Anger Management Worksheet for 10 year olds about?
Anger is a strong feeling of annoyance or hostility towards a person or object. We all need to know how to healthily manage anger including ten year olds. Learning to cope with anger can help us avert negative consequences as a result of anger outbursts. This worksheet will help your child understand his or her anger and the steps to cope with it.
How will the Anger Management Worksheet for 10 year olds help?
This worksheet will help your ten year old identify what triggers (activates) his or her anger and the steps he or she can take to cope with anger healthily.
Instructions on how to use the Anger Management Worksheet for 10 year olds
To use this worksheet, fill in the table with things that activate your anger and read the coping skills listed below.
You can download this worksheet here.
Conclusion
On this page, we provided you with an Anger Management worksheet for ten year olds that hopefully helped them understand and cope with anger.
If you have any questions or comments, please let us know.
Attribution
Icon on worksheet from flaticon.com