On this page, we will provide you with an addiction and mental health worksheet which helps you understand the effects of addiction on mental wellbeing.
What is the Addiction and Mental health Worksheet about?
Addiction can be considered to be a disease that affects the proper functioning of the brain. The effects of addiction on our mental health include but are not limited to the following; depressive thoughts, compulsive thoughts and overpowering urges, and priority processing. This worksheet will bring to your attention how addictions can affect your mental health.
How does an Addiction and Mental Health worksheet help?
The worksheet contains a series of questions concerning substance use and addictive behaviour that will help you to identify which aspects of your mental health has been affected as a result of your current addiction. With this information now brought to your attention, you can then proceed to plan your recovery process.
Instructions on how to use the Addiction and Mental Health worksheet
To use this worksheet, answer the question provided to the best of your knowledge.
You can download this worksheet here.
Conclusion
On this page, we provided you with an addiction and mental health worksheet that hopefully helped you to understand the effects of substance use and addictive habits on your mental health.
If you have any questions or comments, please let us know.